Author: Sorting Last Post on Top Message:
UNIDENT Posts: 33,498
1/29/13 1:37 P

Hi Kim

That is advice that you absolutely should not be seeking from well-meaning random strangers online.

Please ask your surgeon and only do what your s/he clears you for.


KKBARNES4101 SparkPoints: (545)
Fitness Minutes: (60)
Posts: 1
1/29/13 11:03 A

I had a hysterectomy on ~1/8/13 and need to know the best type of exercises to do for the stomack area. I am back on the treadmill again, 30 minutes two times a day, but am looking for more. Please advise. Thank you, Kim Barnes

Page: 1 of (1)  




Other Fitness and Exercise Topics:

Topics: Last Post:
elliptical with tracker 1/12/2014 6:10:06 PM
Exercising with a Disability 1/10/2014 7:26:03 PM
Question for a spark coach 11/25/2013 7:24:54 PM
Spark Activity Tracker 1/7/2014 12:44:54 PM
Can't do much in the way of exercise 10/2/2013 2:27:30 PM

Diet Resources: phenylalanine side effects | phenylalanine hydroxylase | phenylalanine diet