I wanted to post this on the recipe page but can't find the recipe. I am going to make Davie's Black Bean and Brown Rice (Chef Meg's Makeover). The carbohydrate count seemed low to me. I am a diabetic and have to watch the carbs I eat. It appears that the recipe nutrition list for this recipe is the net carbs, not total carbs. Diabetics do not subtract all fiber to get a carb count. We take 1/2 of the fiber from foods that have 5 grams of fiber to determine actual carbs. I think that this needs to be factored. Recipes need to be more accurate. I can see the original recipe being off but this is the SparkPeople makeover. Makes me distrust the site.
"If you are what you should be, you will set the whole world ablaze."-----St. Catherine of Siena
I pray for the wisdom to distinguish between appetite and hunger
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