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reall serious this tine

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SparkPoints: (34,038)
Fitness Minutes: (19,684)
Posts: 1,152
2/27/13 4:37 P

That's right. One choice at a time. One mistake does not mean you have to make another. Brush it off and start again. It will happen, that's life. Don't let it handle you, you can handle it.

Posts: 4,583
2/27/13 3:46 P

I am sure you can be successful it you just take it one choice at a time and one day at a time. You can have the healthy, active lifestyle you desire it you follow these rules. emoticon emoticon emoticon emoticon emoticon emoticon emoticon

SparkPoints: (152,234)
Fitness Minutes: (130,996)
Posts: 23,414
2/27/13 5:36 A

emoticon emoticon

SparkPoints: (2,021)
Fitness Minutes: (3,233)
Posts: 101
2/26/13 11:43 P


Posts: 542
2/26/13 4:18 P

Welcome! I think it's great that you're taking things one day at a time. Every day is truly a new day and a clean slate. I've been on my journey for a while now and I still have to remind myself of that. Good luck and please keep us updated on your progress. Also, people are usually really good about answering questions you might have.

Take care! emoticon

SparkPoints: (63)
Fitness Minutes: (15)
Posts: 1
2/26/13 2:41 P

I have set my mind to it! This is my new lifestyle. Planning meals a.d exercise.Most I
importantly I am sticking to it one day at a time. I still dissappoint myself daily but I have been trying. Tto pick myself up and remember everydayclean slate.

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