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LKEITHO SparkPoints: (330,380)
Fitness Minutes: (261,340)
Posts: 16,125
9/2/14 10:06 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!


Treadmill Desk Users Team Leader

Senior Olympics Team Leader
TWIRLNYC SparkPoints: (48,216)
Fitness Minutes: (12,824)
Posts: 4,260
9/2/14 7:28 P


Karen- New Jersey EDT
LIVINHEALTHY9 SparkPoints: (241,024)
Fitness Minutes: (161,771)
Posts: 13,526
9/2/14 7:25 P

Hello and Welcome!
This is a welcoming, supportive community. Members are helpful and knowledgeable.

Best of luck to you. You can do it!

Northern Ky.

"No one is useless in this world who lightens the burdens of another."
-Charles Dickens (1812-1870)

"Most people don't change until the pain of staying the same is greater than the pain of changing."

LOJAKZER0 Posts: 66
9/2/14 5:22 P

You got this!

WHITELILY15 SparkPoints: (697)
Fitness Minutes: (690)
Posts: 3
9/2/14 4:24 P

I've got a lot of weight to lose, and a lot of fitness to gain. I've struggled with motivation due to medication that I've taken that has affected my metabolism, but I've adjusted my eating plan now which I'm maintaining and am ready to tackle exercise.

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