quick and easy lunches

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SOON2BSMALL1313

Posts: 776
2/6/12 1:24 P

i love chicken quesadillas. Use whole wheat tortilla shell. Low fat or fat free cheese salsa instead of sour cream and cook chicken night before. I heat mine up in the miccowave.i also use fat free miracle whip to make the sauce the whole meal cost me like 330 calories and its really filling

MEESHELL4

SparkPoints: (1,017)
Fitness Minutes: (155)
Posts: 7
2/6/12 1:15 P

My office is not close to anything to order out (which is good) so I pack my lunch everyday but I am getting tired of the same old sandwhich and chips thing. Does anyone have some good and HEALTHY lunch recipes? My only limitation is I can't have nuts :(

Thanks!

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