Fitness Minutes: (3,911)
151 7/19/11 3:47 P
Wow Reading the message below from USEITRLOOSEIT made me think. Here I am trying to get my motivation back. But why is it so hard sometimes. I think in a year I will look back and see what a success I have become. However, then I usually give up after a month. Its been six weeks for me. I want to make it a routine for me not a struggle to get up and do it. I do not want to look back in a year and be twenty pounds heavier. I will not do it anymore. I am motivated to lose this weight, feel better and look better. If you can do it so can I.
More and more I am realizing that the size of my waist docent have to do with what is on my plate but what is on my mind . If loosing weight only had to do with eating right and moving around , I would be a size two laid out on the front page of sports illustrated.......OK , may be I would be a size eight folding laundry !!!! But , what keeps me from that life ?! Even though I dont want to be the person staring in the mirror declaring my love for myself ; There is something to be said about putting your mind to it and believing in yourself . When I look in the mirror there isnt much to believe in , but is that what life is all about ??? When you look around and see people that have achieved greatness , its not because they had an easy path to their goals and never struggled in any area . But what kept them going ...? I have to give my self a chance to succeed . I have to take that first step mentally in order to take the last step physically ! What absolutely keeps me going on my darkest days , is that VERY DAY IS A NEW BEGINNING AND EVERY MORNING IS A NEW OPPORTUNITY TAKE THAT FIRST STEP - FIRST IN MY MIND , THEN ON MY PLATE !! .
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.