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SIMPLYME80 Posts: 406
1/8/14 4:41 P

It was in a OTC supplement pill I used to take with some other herbals..no it didn't work.

Highest weight-340+
Started Spark-255 lbs
Mini goal-200 lbs
Goal- around 160 lbs
SLIMMERKIWI SparkPoints: (153,172)
Fitness Minutes: (34,403)
Posts: 22,492
1/8/14 2:49 P

Yes ..... read the posts below and read the links. Here is another one.
www.sparkpeople.com/resource/nutrition_art
icles.asp?id=510


Kris

Edited by: SLIMMERKIWI at: 1/8/2014 (14:58)
Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
MARCITULLIS Posts: 23
1/8/14 1:28 P

Just wondering about GC? Anything to report?

FERNCREST Posts: 986
10/12/13 8:54 A

Short cuts like this usually don't work in the long run. One has to make dietary lifestyle and long term changes.

SLIMMERKIWI SparkPoints: (153,172)
Fitness Minutes: (34,403)
Posts: 22,492
10/11/13 11:04 P

I wouldn't be trying this. You are best off to eat real food and learn healthy portion sizes and a good balance of nutrients.

Below is a link - Please read it in it's entirety.
www.healthline.com/natstandardcontent/garc
inia-hydroxycitric-acid


If you do use it, please do so with caution - i.e.

* Don't use to instead of learning to eat in a healthy way - calories and nutrients.

* Discuss it with your Dr

* Read the cautions re conditions and medications, including supplements

* Don't use it long term.

* Be aware that supplements are not monitored very well at the best of times, so you may actually be buying something that is a bit shonky and even unsafe.

Kris

Co-Moderator Dealing with Depression
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=953


Team Leader Essential Tremors :-) (Benign and Familial) www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30225


Co-Leader Crohn's Can't Stop Me
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=17464


I am not a Dr - please check with your qualified Health Professional for a diagnosis and treatment plan
MANDIETERRIER1 Posts: 14,109
10/11/13 10:15 P

Unfortunately I fell for Raspberry Ketones and the Green Coffee Bean. So I am going to pass on that Garcinia Cambogia.

I heard where one weight loss supplement has caused acute liver failure and hepatitis.

honolulu.legalexaminer.com/fda-prescriptio
n-drugs/hawaii-department-of-health-as
ks-stores-to-stop-selling-oxyelite/


And just googling weight loss supplements and contamination convinces me that WLS is something I will never use again.



Eat what you like and if someone comments, eat them too

Please read my blog

erinwroteablogyall.blogspot.com/2015
/04/modest-running-clothes.html


And my dogs have a blog

themandieandoliviashow.blogspot.com/
2015/03/when-i-needed-to-go-to-veterin
arian.html
MOTULALA SparkPoints: (50)
Fitness Minutes: (10)
Posts: 1
10/11/13 10:10 P

I started using it, will get back to you after a couple of weeks

happiness!!
JENNENGELHARDT SparkPoints: (1,273)
Fitness Minutes: (460)
Posts: 31
10/11/13 7:21 P

Has anyone tried this and if so what did you think and what were your results? I keep hearing great things about it.

Time to have some fun with loosing weight and getting happy and healthy!!!

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