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BILL60 Posts: 526,115
6/15/13 8:41 A

Welcome to SP.

"Excellence is but for the few."
LKEITHO SparkPoints: (306,964)
Fitness Minutes: (247,690)
Posts: 15,605
6/14/13 9:27 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
JAMBABY0 Posts: 15,384
6/14/13 9:34 A

Hi and welcome. So glad you are here to make a change! Get familiar with everything here, and join some teams. Teams are good for motivation, support and accountability. You should use the team search bar and type in things like interests/hobbies or the first number of your age followed by a 0 and something. Example "30 something", good luck on your journey



Remember, YOU ARE WORTH IT!
BILL60 Posts: 526,115
6/14/13 7:19 A

Welcome to SP. I wish you the very best in your quest to a healthier you.

"Excellence is but for the few."
CHERRYTOMATOES SparkPoints: (910)
Fitness Minutes: (448)
Posts: 12
6/13/13 5:19 P

Hi everyone...I think I have finally hit that point... I am sure many of you know what I mean, I started doing the JM 30 day shred, moving on to level 2. I truly don't have much to loose, I believe with me it's mind over matter at this point. My husband keeps telling me that I look perfect, which I love him for that... but then I look at that box that I packed up that contains my favorite Levis and just cannot understand how I could let myself gain 25 lbs. Now granted this happened over a period of 2 years, but its frustrating all the same. So here I am, need a place where I can find others who do understand... and we can help each other. I have been down that avenue of WW x 2... the first time I was successful and that is when my Levis and I became the best of friends

I am starting yet all over again and truly want and will make this happen

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