Advertisement -- Learn more about ads on this site.

Message Boards
FORUM:   Fitness and Exercise

pre workout

Click here to read our frequently asked Fitness and Exercise questions.

Search the
Message Boards:
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top

SparkPoints: (56,434)
Fitness Minutes: (14,252)
Posts: 9,588
6/25/13 9:19 A

There is no pill, especially over the counter, that when taken before exercise will boost fat burning.

If you want to boost your body's ability to burn fat all the time, skip the bottles, and hit the weights. Strength training is the best way to boost your metabolism, PERMANENTLY, and without breaking your wallet in the process.

Posts: 55,539
6/25/13 7:02 A

Zorbs is right. Fat burning supplements aren't going to help with long-term weight loss, so I'd save your money and stick with a healthy diet and regular exercise.

Coach Jen

SparkPoints: (97,284)
Fitness Minutes: (98,376)
Posts: 13,014
6/25/13 6:58 A

You're generally not going to find people who support taking sketchy supplements here.

Posts: 25
6/25/13 5:08 A

Several people I know talk about real good pre workout they take with fat burn. Any thoughts on these type of supplements? Me personally have never taken any type of pills or shakes to increase energy or weight/fat loss.

Page: 1 of (1)  


Diet Resources: sugar alcohol and diabetes | alcohol with no sugar | sugar alcohol vs sugar