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AZULVIOLETA6 SparkPoints: (66,733)
Fitness Minutes: (74,443)
Posts: 3,293
1/21/14 4:57 A

Attitude is great...action is better.

Dances: salsa (standard/LA), casino, rueda de casino, cumbia Colombiana, cumba Mexicana, bachata, mambo, cha-cha-chá, merengue, reggaetón.

Dances to Learn in the future: flamenco, tango Argentino, samba, belly dancing, bhangra, danzón, Cuban rumba, ballroom rumba
LOLA_LALA Posts: 659
1/20/14 12:33 P

THAT'S the spirit, PINKLADY!

You can...and you will! There's nothing like a positive attitude, and I bet it will serve you well!

PINKLADY251 SparkPoints: (55,181)
Fitness Minutes: (10,619)
Posts: 2,266
1/20/14 12:31 P

emoticon

SUNSHINE99999 Posts: 8,717
1/20/14 12:27 P

yes

PINKLADY251 SparkPoints: (55,181)
Fitness Minutes: (10,619)
Posts: 2,266
1/20/14 12:24 P

Thanks you give very good advice thats worth trying emoticon

PANFRIEDTROUT Posts: 3,972
1/20/14 11:40 A

@PinkLady

I have found that when I set a goal for myself (no matter how small it may be) that when I accomplish it, it helps start or continue a positive attitude. a lot of people here will tell you that a very important aspect of pursuing a healthier lifestyle happens between your ears & I've found this to be true in my experience.

If you haven't already, I'd suggest setting up some "Fast Break" goals; these are short term goals meant to "kick start" your journey. These "SparkStreaks" will help you focus & go a long way toward keeping hold of your positive attitude.

in the meantime,

emoticon emoticon emoticon emoticon emoticon emoticon

MARIE
PINKLADY251 SparkPoints: (55,181)
Fitness Minutes: (10,619)
Posts: 2,266
1/20/14 10:47 A

Great advice I will start doing that emoticon

PINKLADY251 SparkPoints: (55,181)
Fitness Minutes: (10,619)
Posts: 2,266
1/20/14 10:45 A

Thanks emoticon

DWROBERGE SparkPoints: (386,451)
Fitness Minutes: (337,692)
Posts: 126,353
1/19/14 11:45 P

emoticon

JANIEWWJD SparkPoints: (278,035)
Fitness Minutes: (230,680)
Posts: 8,320
1/19/14 10:26 P

Look in the mirror and tell yourself, "I can and I will!"

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
JOYCECAIN SparkPoints: (87,188)
Fitness Minutes: (62,879)
Posts: 3,054
1/19/14 10:08 P

emoticon

"HAVE A GREAT DAY"
""JOYCECAIN""



UMBILICAL Posts: 12,786
1/19/14 10:07 P

Yes

SUNSET09 SparkPoints: (240,436)
Fitness Minutes: (67,582)
Posts: 50,996
1/19/14 9:41 P

Oh, emoticon

PINKLADY251 SparkPoints: (55,181)
Fitness Minutes: (10,619)
Posts: 2,266
1/19/14 8:41 P

I am trying my best to have a positive attitude and hope I will lose some weight emoticon

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