Fitness Minutes: (1,866)
3/11/14 4:24 A
Hey you could try blogilates! All her workouts are on YouTube which I realise you don't have but she does have quite a few printables you could use instead...they are available on her site and completely free
3/10/14 7:30 P
If you click on Articles and Videos at the top of the page and go to Videos, Yoga and Pilates are one of the categories of videos SparkPeople offers.
Hope that helps,
Fitness Minutes: (3,896)
3/10/14 3:03 P
I'd like to start doing Pilates regularly. I've done the videos on Spark, but want something more concrete. I know there are lots available online, but where to start??? ( I'm hoping for something free :) Also, I can't access you-tube. Any suggestions?
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