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SKINNYTHINVIC SparkPoints: (0)
Fitness Minutes: (1,726)
Posts: 21
1/26/11 8:52 P

gee thanks

DEBIGENE SparkPoints: (96,229)
Fitness Minutes: (18,924)
Posts: 6,295
1/25/11 1:19 P

NO NO don't do that. Drink lots of extra water and fruits and veggies. Don't even think about the past weekend, put it behind you and just remember to eat healthy. Good luck.

�Greatness is not found in possessions, power, position, or prestige. It is discovered in goodness, humility, service, and character.� - William Arthur Ward

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"what goes around, comes around"

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"if you want to make a change in your life, you have to want it everyday"
...... *Patrick Swayze*.......
ROBBIE53 SparkPoints: (62,018)
Fitness Minutes: (18,556)
Posts: 4,499
1/24/11 7:45 A

Just get back on track today. Don't look back at what can't be undone. Maybe eating extra fruits and veggies for a few days will help.

SKINNYTHINVIC SparkPoints: (0)
Fitness Minutes: (1,726)
Posts: 21
1/24/11 5:28 A

i feel as though i should fast 2day seeing how i pigged out over the weekend

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