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TOPIC:  

pigging out



 
 
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SKINNYTHINVIC
SparkPoints: (0)
Fitness Minutes: (1,726)
Posts: 21
1/26/11 8:52 P

gee thanks



DEBIGENE
SparkPoints: (67,817)
Fitness Minutes: (12,169)
Posts: 5,391
1/25/11 1:19 P

NO NO don't do that. Drink lots of extra water and fruits and veggies. Don't even think about the past weekend, put it behind you and just remember to eat healthy. Good luck.



ROBBIE53
SparkPoints: (47,876)
Fitness Minutes: (16,896)
Posts: 4,494
1/24/11 7:45 A

Just get back on track today. Don't look back at what can't be undone. Maybe eating extra fruits and veggies for a few days will help.



SKINNYTHINVIC
SparkPoints: (0)
Fitness Minutes: (1,726)
Posts: 21
1/24/11 5:28 A

i feel as though i should fast 2day seeing how i pigged out over the weekend



 
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