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UNIDENT Posts: 33,498
4/8/13 3:10 P

I agree with using quick tracker. That is for recording that type of thing, where calorie burn is irrelevant.

This isn't something that's going to aid your weight loss goals, so it's not really something where the calorie burn needs to be tracked. So just put the minutes only in Quick Track and you can track the time spent and get fitness credit for that.

DRAGONCHILDE SparkPoints: (57,027)
Fitness Minutes: (14,252)
Posts: 9,646
4/8/13 1:38 P

You can always track the minutes in your quick tracker; If you want to track directly, this article should help you figure out how to do so with any workout that isn't listed directly on the tracker.

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87


GOALIEGRANDMA3 SparkPoints: (89,520)
Fitness Minutes: (61,322)
Posts: 6,510
4/8/13 1:33 P

I go to a physical therapist and work at least an hour on my shoulders . Is there a place to log that activity? I do that 3X a week and then once those days at home, plus 2X daily when not going to therapist. I call that fitness, and would like to log those minutes. emoticon

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