Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Fitness and Exercise
TOPIC:  

physical therapy



Click here to read our frequently asked Fitness and Exercise questions.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


UNIDENT
Posts: 33,498
4/8/13 3:10 P

I agree with using quick tracker. That is for recording that type of thing, where calorie burn is irrelevant.

This isn't something that's going to aid your weight loss goals, so it's not really something where the calorie burn needs to be tracked. So just put the minutes only in Quick Track and you can track the time spent and get fitness credit for that.



DRAGONCHILDE
SparkPoints: (56,306)
Fitness Minutes: (14,204)
Posts: 9,583
4/8/13 1:38 P

You can always track the minutes in your quick tracker; If you want to track directly, this article should help you figure out how to do so with any workout that isn't listed directly on the tracker.

www.sparkpeople.com/community/ask_the_expe
rts.asp?q=87




GOALIEGRANDMA3
SparkPoints: (84,828)
Fitness Minutes: (58,949)
Posts: 6,420
4/8/13 1:33 P

I go to a physical therapist and work at least an hour on my shoulders . Is there a place to log that activity? I do that 3X a week and then once those days at home, plus 2X daily when not going to therapist. I call that fitness, and would like to log those minutes. emoticon



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: broccoli vitamins | broccoli vitamin k | broccoli uses