Today is my first day of giving up sugar. I have to take it one day at a time and I have failed at giving it up several times over the last couple years. In the 80's I a member of Overeaters Anonymous and they recommend three meals a day with nothing in between and no sugar. Looking back although this seems to me now a rather rigid approach I was happier, thinner and much less food obsessed than I now with having sugar in my diet. I would like thought or encouragement from anyone about giving up sugar. Any tips for getting through the first few days? There are no OA meetings in the community I live in now.