I have phenomena and sinusitis. And I've been been cooped up in the house not being able to go outside and exercise. So I'm stuck inside feeling depressed,sick and annoyed and eating.
EATING! I've gained pounds. So I'm back at the beginning of when I first started with SparkPeople.com. I'm so flippin' angry with myself I could spit Fire and Ice! Anyone out there in Spark land have any encouragement or advice for me? I could really use some,and prayers too. Thank-you.