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MRSJOCCO SparkPoints: (24,590)
Fitness Minutes: (11,801)
Posts: 1,553
10/14/11 2:42 P

fennel
shredded cabbage
shredded napa cabbage
turnips
rutabaga

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You are worth it!
ALANSBUTTERBEAN Posts: 46
10/8/11 8:41 P

Mushrooms, celery would add bulk to your recipes. Or try creating some of your own that has your favorites in them. Gosh I don't know what I would do if I was allergi to onions. I put onions and garlic in about everything. Good luck

-POOKIE- Posts: 12,075
9/5/11 11:18 A

are you allergic to pepper? they are not the same family, so some chopped gree/yellow/red peppers would be tasty to use.

APRILM1085 SparkPoints: (12,610)
Fitness Minutes: (40,842)
Posts: 70
9/4/11 2:54 P

I am allergic to onions and dairy. I try to cook a lot of vegan recipes to get away from the dairy, but they are usually full of onions. Most recipes usually use 1-2 cups of onions.

I was wondering if anyone had suggestions for an ingredient to substitute for the onions. I am not so much worried about taste as I am about the bulk from the onions being left out of the recipe.

My onion allergy includes all of the allum family, including garlic :(

April Martinez


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