Author: Sorting Last Post on Top Message:
APRILM1085 SparkPoints: (9,779)
Fitness Minutes: (30,445)
Posts: 70
9/4/11 2:52 P

I am allergic to onions and dairy. I try to cook a lot of vegan recipes to get away from the dairy, but they are usually full of onions. Most recipes usually use 1-2 cups of onions.

I was wondering if anyone had suggestions for an ingredient to substitute for the onions. I am not so much worried about taste as I am about the bulk from the onions being left out of the recipe.

My onion allergy includes all of the allum family, including garlic :(

Page: 1 of (1)  




Other SparkRecipes Feedback & Support Topics:

Topics: Last Post:
Question about the Recipe Box 8/17/2012 9:45:12 AM
Portion Size Questions 1/12/2012 11:54:26 AM
thank you 9/18/2012 11:12:15 AM
Grams vs ounces 1/21/2011 10:05:27 AM
Spark Points for Chef Meg Videos 9/27/2010 6:09:45 PM

Diet Resources: how much niacin | niacin b | niacin dose