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one way to get 8 glasses of water in a day!



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CHICKYWANNA
SparkPoints: (16,718)
Fitness Minutes: (7,805)
Posts: 310
2/14/13 9:22 P

I just tried the new Jillian Michaels fat blaster drink..It says doo this for 7 days and lose 10 lbs

Here's the Recipe:
60 oz distillled water
1 T. sugar free cranberry juice
1 dandelion tea bag
2 T. fresh lemon juice


Do this for 7 days...I could not find sf cranberry juice , so if someone finds it let me know...I like the taste of this and I didn't have the cranberry juice..Dandelion tea is from the health food store... Drink One of these per day...



LOVEMOUSE82
SparkPoints: (3,788)
Fitness Minutes: (2,976)
Posts: 349
2/14/13 8:24 P

Well, I find that a couple drops of lemon juice does the trick for me....about the same thing as a water enhancer I guess.



PJANTO
Posts: 79
2/12/13 8:48 P

I use it too! Every once in a while they have lemonade flavor, which is great in hot water.

People tend to bash flavor drops for water. You use such a tiny amount, that I feel the benefits from drinking more water outweigh exposure to the chemicals in the drops.



BELLYFATPLUS
SparkPoints: (2,253)
Fitness Minutes: (304)
Posts: 13
2/12/13 2:38 P

I found this water enhancer at ALDI'S by Fit and Active. It comes in 2 flavors. It has no calories. It has 24 servings per container. I like the Berry Pommegranate. It's got my 11 year old daughter and 80 year old parents drinking more water.



 
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