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TCCAGLE Posts: 757
2/18/13 5:17 A

Thank You FITGLAMGIRL---

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
FITGLAMGIRL Posts: 2,042
2/17/13 6:56 P

Good for you to beginning again and sometimes it takes a few starts to figure out the formula that works for you. Also, it might be worth investigating what didn't work in the past, so this is your last re-start. If you keep at it daily, weekly, yearly you will eventually get there. Good luck!

Cheers,

FitGlamGirl

"Our lives are not determined by what happens to us but by how we react to what happens, not by what life brings to us, but by the attitude we bring to life. A positive attitude causes a chain reaction of positive thoughts, events, and outcomes. It is a catalyst, a spark that creates extraordinary results. "
ONLINEASLLOU SparkPoints: (56,378)
Fitness Minutes: (39,339)
Posts: 4,007
2/17/13 2:23 P

Congratulations on your resolve to start again today. But I do suggest that you do at least 1 thing today to make that start. Not doing something reinforces the idea that living a healthy is something optional -- that you can start and stop whenever you like. You'll be more likely to succeed if you consider a healthy lifestyle something you do EVERY day -- at least a little.

Good luck to you!
emoticon

"Aim for progression, not perfection." -- SP Coach Nancy

"There is hope for me. There is hope for all of us." -- llou
RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
2/17/13 2:15 P

Success is within our reach, but be patient. That is what I tell myself every day. emoticon

FIRECOM SparkPoints: (107,673)
Fitness Minutes: (11,796)
Posts: 5,855
2/17/13 1:46 P

My personal approach is to consider every day a start over day. I can afford complacency and it always leads me down he wrong path.

"It is easier to raise good children than to fix bad men" by Fredrick Douglas.

Co team leader for Living With Diabetes team.

Co Leader for Healthy Hearts team.

Leader of Gilbert Speaks team.
SCHEALTHNUTT SparkPoints: (48,581)
Fitness Minutes: (23,962)
Posts: 1,913
2/17/13 11:40 A

I too have been changing up my routines.Sometimes I take a step back, but always more forward!!

EASTENDCLAM Posts: 2,136
2/17/13 5:15 A

Changing things up and trying new ways will find the right one for you. Keep trying, never give up!

TCCAGLE Posts: 757
2/17/13 5:10 A

Thank you AKATHLEEN54,

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
AKATHLEEN54 Posts: 595
2/16/13 10:58 A

Good for you. There probably isn't anyone out here who hasn't had to start over at least once. Good luck this time. We are all out here for you so keep in touch! emoticon

TCCAGLE Posts: 757
2/16/13 5:34 A

Thanks to everyone for the encouragement----

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
TCCAGLE Posts: 757
2/16/13 5:31 A

Thank you Janiewwjd---

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
JANIEWWJD SparkPoints: (269,706)
Fitness Minutes: (225,760)
Posts: 8,106
2/15/13 11:32 P

Good luck and God bless you!!! I'll be rooting for you!!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
TACDGB Posts: 6,136
2/15/13 9:46 P

This reminds me of a sign I saw today. It said 'Yesterday you said you'd start tomorrow" Go get what you want as you can do this...........

Terri
UMBILICAL Posts: 12,786
2/15/13 7:38 P

Oklahoma!

07SOJO Posts: 1,648
2/15/13 7:37 P

I know exactly how you feel. NEVER give up! emoticon

You NEVER regret a workout!
Love Sojo
WHOVIAN85 Posts: 861
2/15/13 6:25 P

I know what you mean about starting and getting off track, restarting again. Last yr I was at 180 pounds now I back up to 212 and working my way down slowly but surely so I can learn to keep it off this time. emoticon

"The good things donít always soften the bad things ó but vice versa ó the bad things donít necessarily spoil the good things or make them unimportant."
Doctor Who Series 5: Vincent and the Doctor
SW: 232
CW: 203.2
LGW: 150
TCCAGLE Posts: 757
2/15/13 6:03 P

emoticon Congrats on the lost pounds I can't wait till I get there!!!! emoticon

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
TCCAGLE Posts: 757
2/15/13 6:01 P

Thank you MLAN613: Together we can do this!!!!!!

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
TCCAGLE Posts: 757
2/15/13 6:00 P

Thank you Glitterfairy: I am determined to keep on going till this weight comes off-- Thanks for the encouraging words--

Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
NFLATTE Posts: 8,532
2/15/13 7:57 A

emoticon

MLAN613 SparkPoints: (184,502)
Fitness Minutes: (173,760)
Posts: 11,787
2/15/13 7:55 A

You are not alone! And I hope the 3rd time is indeed the charm for you. Take one day at a time.

And slips do occur. I myself am back up 40 pounds and am struggling to get it off. In other words, I completely empathize!

GLITTERFAIRY77 Posts: 8,023
2/15/13 7:04 A

I've started and stopped and started and stopped and started so many times since 2006 that it's insane. Just like trying to quit smoking, trying to get healthy is an uphill battle. We slide down sometimes, but if we want to be healthy, we have to keep trying to get it right.
Progress...Not perfection.

MamiSheli53 is my MOM!!!

Abi~Rochester, NY

Aim for progress...NOT perfection.

Starting weight July 2012: 310
(dates of accomplishment for the following to come)
GW1: 280 passed 2/8/13-278!
GW2: 250
GW3: 220
GW4: 200
GW5: 175

I can do ALLLLLL things through Christ who strengthens me.


"It's a long, hard climb-but I'm gonna get there."

"If you stay focused on the past, you will never be able to see what lies ahead."
TCCAGLE Posts: 757
2/15/13 3:06 A

This is my third time at starting a weight loss journey dairy--and I am determined to make a third time be a charm--Starting Monday February 18th, I am trying something a little different, than what I have been doing-- and yes ---starting over again so I will be back on Monday--with a somewhat different approach, and a determination that just won't stop!!!


Just smiling goes a long way towards making you feel better about life--Your life will be better-With a optimistic, positive attitude towards life, the possibilities for your second prime are tremendous--
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