Author: Sorting Last Post on Top Message:
JIBBIE49 Posts: 61,368
7/8/13 8:23 P

Let's keep going.

HERMIONE3280 SparkPoints: (1,201)
Fitness Minutes: (155)
Posts: 8
7/7/13 8:37 P

No more fad diets for me. I have done 3 figure competitions in the last 4 years. Each time I stepped on stage at 105lbs, and then quickly rebounded to 135 higher. My stage prep diets were very restricted and bland, and I was doing cardio by the hour daily. At the end of each prep I hated eating clean, and hated the gym.

Now I am on a mission to eat all food groups in moderation and to reset my metabolism with minimum cardio, and plenty of weight training. I notice my weight gain in my face. And stomach the most, and after 3 low carb low cal diets I know the only way forward to make food and exercise part of everyday life. Food is not a reward. I am buying myself a name brand bathing suit like Nike or Diaz when I reach my goal.

Page: 1 of (1)  




Other Community Journals Topics:

Topics: Last Post:
Kick the attitude... kicking you 3/30/2013 1:19:21 PM
Getting Started On A Better Me 9/5/2013 9:03:50 PM
MJ Being Accountable 9/23/2012 10:48:29 AM
sunshine vs rain 2/10/2014 11:08:53 PM
I CAN do this and I WILL do this! 2/2/2014 4:09:12 PM