Author: Sorting Last Post on Top Message:
FUNGI777 Posts: 183
1/21/14 12:28 P

I felt like i had discovered this fact but i'm starting to see reference to it on the TV. Ok, we can't have ice cream!!! but we are allowed fruit every day!!!!. what i did was mash my banana (with dots) to use it for a smoothie and froze it to save the banana( they are getting expensive)
I discovered that after it softened a little it tasted just like banana ice cream! then i started using this treat for my evening snack. sometimes i add a tbs of walnuts to it and it is awesome.
you can get very creative using either a half or whole mashed banana... enjoy... emoticon

the truth will set you free
Page: 1 of (1)  

Other SparkPeople Challenges Topics:

Topics: Last Post:
anyone want to do the 5 2 diet with me 7/24/2013 7:56:56 PM
Winter's closing in 10/31/2013 6:21:14 AM
Walk on the beach! 7/5/2013 12:37:08 PM
Poison ivy 5/23/2013 7:34:33 AM
Need More Protein 9/25/2013 10:20:45 AM