Author: Sorting Last Post on Top Message:
FUNGI777 Posts: 183
1/21/14 12:28 P

I felt like i had discovered this fact but i'm starting to see reference to it on the TV. Ok, we can't have ice cream!!! but we are allowed fruit every day!!!!. what i did was mash my banana (with dots) to use it for a smoothie and froze it to save the banana( they are getting expensive)
I discovered that after it softened a little it tasted just like banana ice cream! then i started using this treat for my evening snack. sometimes i add a tbs of walnuts to it and it is awesome.
you can get very creative using either a half or whole mashed banana... enjoy... emoticon

the truth will set you free
Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics: Last Post:
So glad I found this place 5/12/2013 5:21:53 PM
May/June - 8 wk WT Loss Challenge (Thurs WI only) 6/27/2014 1:42:15 AM
computer not working 3/24/2013 7:10:56 AM
Personal Trainer 3/5/2013 3:57:37 PM
Cold weather 1/6/2014 5:57:31 AM