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no eating after 7pm



 
 
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TOPS2KOPSVILLE
SparkPoints: (83,503)
Fitness Minutes: (30,567)
Posts: 19,813
2/10/13 9:37 A

i been doing this for a few weeks



NONNIEKAREN
SparkPoints: (4,829)
Fitness Minutes: (478)
Posts: 37
2/6/13 12:20 P

I have found from 7-10 are my worst longings for food. So, this WILL be a challenge! It should, however, insure lower morning glucose readings.



 
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