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TOPS2KOPSVILLE SparkPoints: (96,061)
Fitness Minutes: (34,497)
Posts: 21,361
2/10/13 9:37 A

i been doing this for a few weeks

NONNIEKAREN SparkPoints: (4,883)
Fitness Minutes: (478)
Posts: 37
2/6/13 12:20 P

I have found from 7-10 are my worst longings for food. So, this WILL be a challenge! It should, however, insure lower morning glucose readings.

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Diet Resources: morning workout exercises | eat before morning workout | workout morning or night