Author: Sorting Last Post on Top Message:
ELMA1913 Posts: 5,051
6/24/13 10:23 A

Welcome to Spark - I think just being aware and keeping track of not only my food intake but my exercise has helped me a lot. Don't give up - my weight is coming off very slowly but I feel oh, so much better - and I know that I am doing what is good for my body and mind.

RASPBERRY56 SparkPoints: (121,196)
Fitness Minutes: (43,791)
Posts: 6,652
6/24/13 7:30 A

Online Now  • ))

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
0309COOKIE Posts: 8,436
6/23/13 5:13 P

Welcome aboard!


LOSE4LIFE47 Posts: 64,734
6/23/13 5:10 P

emoticon emoticon

Peggy (Colorado)

Please check out the teams I am on: DO IT FOR LOVE! (co-leader), (New team) HAVING FUN WHILE REACHING YOUR GOALS!! (Leader), Isagenix users, Make Life Happen! & The SONflowers.

BILL60 Posts: 526,172
6/23/13 2:20 P

Welcome to SP. Good luck on your journey.

"Excellence is but for the few."
MARINCESS SparkPoints: (56,319)
Fitness Minutes: (33,403)
Posts: 264
6/23/13 1:50 P


.�*��`*�. � .♥♥� ♥♥�.�*��`*�.
Want thingamabobs?... I got 20.
.�*��`*�. � .♥♥� ♥♥�.�*��`*�.
PROUD-GRANDMA SparkPoints: (106,246)
Fitness Minutes: (86,290)
Posts: 4,231
6/23/13 1:28 P

I love SP! I'm down 35 lbs and learned a lot about myself and met some fabulous friends along the way! Now, I'm in my healthy bmi & feeling fabulous! Enjoy the journey!

Live each moment to its fullest!
-SHAWN- Posts: 25,247
6/23/13 1:18 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

IMMIEQ Posts: 5
6/23/13 9:49 A

Likeothers I've tried a variety of weight loss over the years. This site shows there are others like me! Does anyone find this easier to be a part of then group meetings - I felt them to be negative!

Page: 1 of (1)  

Other Introduce Yourself Topics:

Topics: Last Post:
Greetings 9/22/2014 9:31:24 PM
Enough is enough 9/11/2014 5:20:56 PM
hey there 8/11/2014 6:17:37 AM
Newly diagnosed 8/25/2014 6:17:16 PM
This is new, so it's ok to laugh, I likely am too 8/29/2014 7:04:58 AM