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Author: Message: Sort First Post on Top


ELMA1913
Posts: 5,051
6/24/13 10:23 A

Welcome to Spark - I think just being aware and keeping track of not only my food intake but my exercise has helped me a lot. Don't give up - my weight is coming off very slowly but I feel oh, so much better - and I know that I am doing what is good for my body and mind.



RASPBERRY56
SparkPoints: (59,226)
Fitness Minutes: (19,884)
Posts: 3,950
6/24/13 7:30 A

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0309COOKIE
Posts: 8,436
6/23/13 5:13 P

Welcome aboard!

Cookie



LOSE4LIFE47
Posts: 36,017
6/23/13 5:10 P

emoticon emoticon



BILL60
Posts: 228,027
6/23/13 2:20 P

Welcome to SP. Good luck on your journey.



MARINCESS
SparkPoints: (50,907)
Fitness Minutes: (30,888)
Posts: 264
6/23/13 1:50 P

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PROUD-GRANDMA
SparkPoints: (94,262)
Fitness Minutes: (61,060)
Posts: 4,225
6/23/13 1:28 P

I love SP! I'm down 35 lbs and learned a lot about myself and met some fabulous friends along the way! Now, I'm in my healthy bmi & feeling fabulous! Enjoy the journey!



-SHAWN-
Posts: 25,246
6/23/13 1:18 P

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



IMMIEQ
Posts: 5
6/23/13 9:49 A

Likeothers I've tried a variety of weight loss over the years. This site shows there are others like me! Does anyone find this easier to be a part of then group meetings - I felt them to be negative!



 
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