Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Hi and welcome. So glad you are here for a change! Get familiar with everything and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and search for your interests/hobbies and/or put in the first number of your age followed by a 0 then the word something. Example - "30 something". Good luck on your journey
Fitness Minutes: (1,315)
4 5/10/13 7:21 P
well here i am im gonna do it this time i have to now need to drop bout 70 lbs i know it want happen over night but im trying my best this time i have tried other ways nothing works but i have now stopped smoking almost 4 months now yay go me i feel a bit better but got a long way to go eating got way out of control IM TAKING MY LIFE BACK STARTING TODAY
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