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new with health problems as a major motivator



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LOSE4LIFE47
Posts: 37,387
7/26/13 10:07 A

emoticon emoticon



TANHAK
SparkPoints: (54)
Fitness Minutes: (0)
Posts: 4
7/26/13 9:45 A

Thank you for the reply. I'll check them out.



RASPBERRY56
SparkPoints: (66,698)
Fitness Minutes: (22,880)
Posts: 4,359
7/26/13 7:33 A

You may want to do a search in the SparkTeams section to see if there's a group for people in your situation - there are all kinds of teams for all kinds of interests........there's likely to be at least one team that would be a good, supportive fit for you!

Welcome and best wishes!



TANHAK
SparkPoints: (54)
Fitness Minutes: (0)
Posts: 4
7/26/13 1:11 A

I just joined today at midnight, no better time than now! I've lost some weight in the past and have been slowly gaining it back. Since hitting my 30s my health has been declining probably because of the extra weight I'm carrying. At the moment I'm dealing with some heart issues and I'm scared to be honest. I want to get healthy for myself and for my husband. He deserves a healthy wife and I deserve a life outside of constantly being sick. I'm a little unsure about being able to exercise so I'm focusing on food at the moment. I'm looking for weight loss buddies who can motivate and offer support.

Also is there anyone else here who are limited in their exercise options?



 
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