I just joined today at midnight, no better time than now! I've lost some weight in the past and have been slowly gaining it back. Since hitting my 30s my health has been declining probably because of the extra weight I'm carrying. At the moment I'm dealing with some heart issues and I'm scared to be honest. I want to get healthy for myself and for my husband. He deserves a healthy wife and I deserve a life outside of constantly being sick. I'm a little unsure about being able to exercise so I'm focusing on food at the moment. I'm looking for weight loss buddies who can motivate and offer support.
Also is there anyone else here who are limited in their exercise options?