Fitness Minutes: (81,942)
7/4/13 5:41 A
hi thank you for the advice!
"I believe that happy girls are the prettiest girls." Audrey Hepburn
"For beautiful eyes, look for the good in others; for beautiful lips, speak only words of kindness; and for poise, walk with the knowledge that you are never alone." Audrey Hepburn
Fitness Minutes: (4,717)
303 7/4/13 3:02 A
Hi and welcome! One thing that really helped me was joining a SparkPeople challenge. You get a 4-week workout plan which is easy to track in terms of minutes and calories burned. Plus each challenge has a team and forum to meet other members with the same program.
Don't be afraid to add members as a friend if they have the same interests/goals! You'll get update alerts from them when they make a new post or blog and it's a good way to stay in touch and share advice/support.
"Man cannot remake himself without suffering, for he is both the marble and the sculptor."
"The fearless are merely fearless. People who act in spite of their fear are truly brave."
"All success stories have 1 thing in common -- they decided they were going to do something, and then they did, no matter what got in their way."
Fitness Minutes: (180)
7/3/13 9:27 P
I'm 23 years old with 2 beautiful children, but I'm looking to get out of my mommy clothes and into the ones that make me look my age. I'm determined and just looking for some support and maybe some fitness buddies. Lets do this everyone!!!
"Optimism is the faith that leads to achievement. Nothing can be done without hope and confidence".
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