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CAMEOSUN SparkPoints: (85,028)
Fitness Minutes: (5,526)
Posts: 10,401
1/13/14 2:36 P

emoticon emoticon


~ Do what good you can, and go in peace ~

JANIEWWJD SparkPoints: (269,080)
Fitness Minutes: (225,400)
Posts: 8,091
1/12/14 11:36 P

That's the way to go. I'm rooting for you!!!!

Janie Garcia Moreno

"WITH GOD ALL THINGS ARE POSSIBLE"

"PRAYER CHANGES THINGS"

"NEVER PUT A QUESTION MARK WHERE GOD HAS PUT A PERIOD!"

"WHAT THE MIND CAN CONCEIVE AND BELIEVE, IT CAN ACHIEVE!"
CJSNLOVE3 Posts: 404
1/10/14 11:30 A

One day at a time is how I am doing this & with short term mini goals. If I look at the big picture I get overwhelmed. Good luck to you & best wishes.

RIET69 SparkPoints: (47,087)
Fitness Minutes: (11,285)
Posts: 3,116
1/10/14 11:16 A

Welcome! You have the right attitude. emoticon

HAPPYCPA1965 SparkPoints: (198,253)
Fitness Minutes: (150,743)
Posts: 8,787
1/10/14 9:50 A

Welcome and congratulations on taking the first step.

ETCH12 SparkPoints: (11,985)
Fitness Minutes: (9,515)
Posts: 336
1/10/14 9:48 A

I have to say, just checking in with my sp gives me that extra kick. I am learning to take care of me, too. emoticon emoticon emoticon

Stronger, more powerful, I got this.
KJFITNESSDUDE Posts: 15,787
1/10/14 7:51 A

The "one day at a time" concept is the best for anyone who's starting but be careful because we can start thinking to ourselves that maybe we didn't do so good today so we'll make that up tomorrow and before we know there are more "tomorrows" to owe than we'd like.

Good Luck!

USING SP TO HELP YOU KEEP TRACK OF WEIGHT LOSs, CALORIE INTAKE AND EXERCISE "IS" THE SHORTCUT!!!!!!
sTOP TRYING TO CONSUME A MAGIC WEIGHTLOSS PILL, OY!
SHERYLDS Posts: 12,700
1/10/14 7:22 A

just do you best...with attitude ...one day at a time.

Sheryl from New Jersey, EST...2015 start wt. 231
TRYINGHARD54 Posts: 4,545
1/10/14 6:47 A

you will do great ! :-) one day at a time.

I CAN DO THIS
ZIMZUMPOGOTWIG SparkPoints: (10,222)
Fitness Minutes: (7,192)
Posts: 150
1/10/14 6:25 A

emoticon

239MARG Posts: 1
1/10/14 6:16 A

I have started this program and I am going to do this one step at a time



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