Advertisement -- Learn more about ads on this site.

 
Message Boards
FORUM:   Introduce Yourself
TOPIC:  

new kind of



Click here to read our Message Board Beginner's Guide.

 
 
Search the
Message Boards:
Search
      Share
Advertisement -- Learn more about ads on this site.

Author: Message: Sort First Post on Top


RG_DFW
SparkPoints: (107,218)
Fitness Minutes: (55,010)
Posts: 9,872
1/13/13 10:09 A

Welcome to Spark People



MRE1956
Posts: 9,360
1/13/13 9:21 A

emoticon



KASEYCOFF
Posts: 7,814
1/13/13 4:32 A

emoticon



LIVINHEALTHY9
SparkPoints: (181,398)
Fitness Minutes: (141,431)
Posts: 11,805
1/12/13 9:40 P

Hi,
Congrats on losing 130 lbs. That's awesome!

Being active on the message boards is a great way to make Spark Friends as well as staying motivated and accountable.

Keep up the great work!



CMMARIE1
SparkPoints: (11,174)
Fitness Minutes: (9,731)
Posts: 3
1/12/13 8:09 P

Hi, im not really new have been on here for awhile but im new to the message board. I finally found the motivation to keep going and exercising daily again. Ive lost about 130lbs already but i still have a ways to go. Mostly need to do strength training to reach my new goals. I've planned out a 9 week exercise program for myself. I'm almost at the end of week 1 and am a little sore but im doing good. I'm very excited not only because i believe i can reach my new goal but because my boyfriend is also starting exercising and eating healthy and already its making a difference, having someone else close to you going through the same thing. :)



 
Page: 1 of (1)  
Search  



Share


 
Diet Resources: ginger cookie recipe | ginger kids | ginger soup