Author: Sorting Last Post on Top Message:
RG_DFW SparkPoints: (122,657)
Fitness Minutes: (59,163)
Posts: 9,872
1/13/13 10:09 A

Welcome to Spark People

MRE1956 Posts: 9,360
1/13/13 9:21 A

emoticon

KASEYCOFF Posts: 7,985
1/13/13 4:32 A

emoticon

LIVINHEALTHY9 SparkPoints: (211,221)
Fitness Minutes: (161,522)
Posts: 12,664
1/12/13 9:40 P

Hi,
Congrats on losing 130 lbs. That's awesome!

Being active on the message boards is a great way to make Spark Friends as well as staying motivated and accountable.

Keep up the great work!

CMMARIE1 SparkPoints: (17,555)
Fitness Minutes: (14,308)
Posts: 3
1/12/13 8:09 P

Hi, im not really new have been on here for awhile but im new to the message board. I finally found the motivation to keep going and exercising daily again. Ive lost about 130lbs already but i still have a ways to go. Mostly need to do strength training to reach my new goals. I've planned out a 9 week exercise program for myself. I'm almost at the end of week 1 and am a little sore but im doing good. I'm very excited not only because i believe i can reach my new goal but because my boyfriend is also starting exercising and eating healthy and already its making a difference, having someone else close to you going through the same thing. :)

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
My first blog - Woo Hoo 2/19/2014 7:43:25 PM
Hello from me! :) 2/19/2014 2:29:22 PM
New and ready to lose... :-) 3/26/2014 3:29:11 PM
Total Newbie Here 3/31/2014 10:17:38 AM
Getting started 2/27/2014 2:54:37 AM

Diet Resources: ginger cookie recipe | ginger kids | ginger soup