Author: Sorting Last Post on Top Message:
RG_DFW SparkPoints: (145,817)
Fitness Minutes: (66,144)
Posts: 9,872
1/13/13 10:09 A

Welcome to Spark People

MRE1956 Posts: 9,360
1/13/13 9:21 A

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KASEYCOFF Posts: 9,647
1/13/13 4:32 A

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LIVINHEALTHY9 SparkPoints: (326,689)
Fitness Minutes: (166,501)
Posts: 16,208
1/12/13 9:40 P

Hi,
Congrats on losing 130 lbs. That's awesome!

Being active on the message boards is a great way to make Spark Friends as well as staying motivated and accountable.

Keep up the great work!

CMMARIE1 SparkPoints: (19,666)
Fitness Minutes: (20,779)
Posts: 3
1/12/13 8:09 P

Hi, im not really new have been on here for awhile but im new to the message board. I finally found the motivation to keep going and exercising daily again. Ive lost about 130lbs already but i still have a ways to go. Mostly need to do strength training to reach my new goals. I've planned out a 9 week exercise program for myself. I'm almost at the end of week 1 and am a little sore but im doing good. I'm very excited not only because i believe i can reach my new goal but because my boyfriend is also starting exercising and eating healthy and already its making a difference, having someone else close to you going through the same thing. :)

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