Fitness Minutes: (37,367)
10/24/13 7:17 P
If you can't love yourself, how are ya gonna love somebody else? - RuPaul
Take action, and inspiration will follow - Gilad
Change without losing yourself and you can accomplish anything. - Tim Gunn
Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
10/24/13 5:12 P
Hello and Welcome Back to SparkPeople!
I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come! Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate
Fitness Minutes: (3,532)
121 10/24/13 12:28 P
in 2009, for a couple months, i tracked my fitness and nutrition pretty regularly and thought it was useful. i was surprised that i remembered my old password and thought i'd keep it up again since i'm getting older (well, relatively ), and i think what i eat affects me more and more each day!
anyway, i love weight lifting, thanks to my work's workout program that is fashioned after crossfit. highly recommend weight lifting to anyone!
i'm also a runner and am gearing up for the san diego tough mudder here in a couple weeks... if i stop posting, you'll know why
y'all are all inspirations! i love to see people working towards goals and being healthy.
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