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NFLATTE Posts: 9,363
10/24/13 8:17 P

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RASPBERRY56 SparkPoints: (204,930)
Fitness Minutes: (66,466)
Posts: 10,060
10/24/13 7:17 P

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-SHAWN- Posts: 25,252
10/24/13 5:12 P

Hello and Welcome Back to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
Diet is a dirty word, every time I hear it, I wash my mouth out with chocolate emoticon emoticon

LETHA_ Posts: 4,621
10/24/13 4:54 P

Welcome! Sparkpeople is a wonderful resource for meeting your goals!
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PINKYYSUEE Posts: 4,137
10/24/13 2:37 P

Welcome! And good luck on your mudder!

NICOLETTEJJ Posts: 1,379
10/24/13 2:05 P

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RYUUZAKISAN SparkPoints: (0)
Fitness Minutes: (3,532)
Posts: 121
10/24/13 12:28 P

in 2009, for a couple months, i tracked my fitness and nutrition pretty regularly and thought it was useful. i was surprised that i remembered my old password and thought i'd keep it up again since i'm getting older (well, relatively emoticon ), and i think what i eat affects me more and more each day!

anyway, i love weight lifting, thanks to my work's workout program that is fashioned after crossfit. highly recommend weight lifting to anyone!

i'm also a runner and am gearing up for the san diego tough mudder here in a couple weeks... if i stop posting, you'll know why emoticon

y'all are all inspirations! i love to see people working towards goals and being healthy. emoticon

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