Hello and welcome. You are absolutely going to love being part of the Spark Community. Use the site to its full potential! There are some great tips, advice and recipes here. Good luck to you and your family as you head down the journey path!
The food you eat can either be the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore
4/18/11 8:09 A
Hello and welcome!
�We cannot change the cards we are dealt, just how we play the hand.� ~ Randy Pausch
"There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results." ~ Art Turock
"We have a saying in Tibet: If a problem can be solved, there is no use worrying about it. If it can't be solved, worrying will do no good." ~ 7 Years in T
Fitness Minutes: (12,042)
4/17/11 9:45 P
Hi! I am a working mom of three. I have two daughters, ages 14 and 17, and an 8 year old boy. We are trying to focus on health as a family, increasing exercise and having healthy family dinners. I struggle with a lot of the same topics I see here, so I appreciate that there is a forum for parents. I have read through some of your posts and you seem like a very supportive, positive group. Good to "meet" all of you!
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