Author: Sorting Last Post on Top Message:
DEB2448 Posts: 154,390
8/14/13 1:37 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
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NFLATTE SparkPoints: (199,208)
Fitness Minutes: (75,647)
Posts: 7,975
8/13/13 9:52 P

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0309COOKIE Posts: 8,436
8/13/13 9:38 P

Welcome aboard!

Cookie

MOMMA48 Posts: 554,195
8/13/13 9:19 P

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Welcome to Sparks! Super Best Wishes to you!
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*And, feel free to check out my profile page for a few awesome teams that may be of interest to you and help keep you motivated all the way to your goal, as we’re all here to help you on your journey to that fantastic health & happiness!

MIAJOEB SparkPoints: (188,610)
Fitness Minutes: (141,278)
Posts: 19,008
8/13/13 7:35 P

Here is a link to get you started www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=571


Get into the social media part of the program it really helps

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ADVO_GIRL SparkPoints: (15)
Fitness Minutes: (0)
Posts: 2
8/13/13 7:01 P

Hi! Im new here and hoping this site helps me with my weightloss/get fit goals!

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