Welcome! We are really glad you have decided to join our friendly community. SparkPeople is a wonderful resource. Everything you need to succeed in reaching your goals is right here - for FREE!!!!
I think the best way to get started is to find a SparkTeam that matches your interests join and begin making SparkFriends. Spark Friends will help you stay accountable, lift you up when you are down, and cheer you on when you are doing great!!
Best of luck, hope you reach all your goals!!!