Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.
Congrats on the weight loss way to go. I am glad to meet you. Yes this is a wonderful place and yes we are all working on the same goal of getting healthier. We are so glad you are here.
The rabbit lost the race, but the turtle won because he was slow and kept moving. Co-Leader of 50+members with 100+pounds to loose
Fitness Minutes: (161,642)
13,007 7/7/13 8:08 P
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Hi Janelle, Welcome to SP! You have come to the right place for support and motivation. This is a great community with lots of friendly and helpful members. One of the best ways to stay accountable is to be active on your Spark Teams.
Congrats on losing 16 lbs. That's great.
Best of luck to you!
Jackie Northern Ky.
"No one is useless in this world who lightens the burdens of another." -Charles Dickens (1812-1870)
"Most people don't change until the pain of staying the same is greater than the pain of changing."
7/7/13 8:04 P
I feel sure you will love it in here.
I will do today what others won't So I can have tomorrow what others can't.
You will ultimately become the people you associate with and eventually become the books that you read.
Never in human history has a statue ever been erected in homage to a critic. Jean Sibelius (composer 1865-1957)
Fitness Minutes: (75)
7/7/13 7:41 P
Hello everyone, I am new to the site, heard about it from a friend and think it is an awesome way to gain support from people who are just trying to get the same goal as me. Feel free to add me, I love to meet new people, swap low cal recipes or exercise ideas. I have lost 16 pounds to date, and I want to lose 73 more.. Here's to the journey!! Nice to meet you all...
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