Author: Sorting Last Post on Top Message:
BECYROSE SparkPoints: (4,305)
Fitness Minutes: (3,355)
Posts: 82
5/22/13 2:26 A

Thankyou McFharpist, and yet that key is so simple. I am grateful for your encouragement


How do you eat an elephant? One bite at a time, how do you approach a challenge? One day at a time. Power is in the present moment!
MCFHARPIST SparkPoints: (40,750)
Fitness Minutes: (39,372)
Posts: 1,418
5/22/13 12:05 A

BECYROSE, you're on the right track: eating right and moving. That's the key.

Spark On!

Eliminate "I will try". Replace with "I will".
You are now ready to succeed.
Let's go.
TDEMAIO2 SparkPoints: (50,001)
Fitness Minutes: (19,646)
Posts: 1,667
5/21/13 9:32 A

emoticon emoticon

LISS741 SparkPoints: (27,095)
Fitness Minutes: (18,978)
Posts: 337
5/21/13 9:28 A

That's wonderful! Congratulations!!

SW: 225 3/16/2013
215: 5/16/2013
205: 6/13/13
195: 8/8/13
185: 10/3/13
175: 1/2/14
GW: 170
KANDOLAKER Posts: 1,902
5/21/13 9:04 A

Congrats on your progress and success - just awesome! I'm with you, SP is the best!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

Central Time
BECYROSE SparkPoints: (4,305)
Fitness Minutes: (3,355)
Posts: 82
5/21/13 3:43 A

I am really excited about losing a kilo in 4days, been sticking to my set healthy eating pattern and been getting myself motivated to exercise, 1 hour today! Feeling more energy cause when I started I was exhausted and needing lots of sleep, I think this could be the final turning point in my life! I also love Spark people and everything they stand for thanks a million!

How do you eat an elephant? One bite at a time, how do you approach a challenge? One day at a time. Power is in the present moment!
Page: 1 of (1)  




Other Woo Hoo! Button to Celebrate Success! Topics:

Topics: Last Post:
Running! 8/8/2013 3:11:12 PM
1000 Fitness Minutes! What!? 8/27/2013 10:58:13 AM
I'm new and lost 2lbs this week! 8/29/2013 10:35:07 AM
vacation 5/16/2014 8:12:13 PM
Wedding Dress Fits and more! 7/29/2013 1:51:13 AM