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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/2/13 3:05 P

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

BELEND SparkPoints: (4,054)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 1:47 P

Fist day DONE!!!!!

BELEND SparkPoints: (4,054)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 10:53 A

Thanks!!!

BILL60 Posts: 330,024
7/2/13 9:30 A

Welcome to SP. I wish you the very best in your quest for a healthy you.

RASPBERRY56 SparkPoints: (75,513)
Fitness Minutes: (26,639)
Posts: 4,787
7/2/13 7:11 A

Best of luck!

BELEND SparkPoints: (4,054)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 7:03 A

Today I star my new challenge emoticon a 5k walk/jogging.

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Other Introduce Yourself Topics:

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Introduction 11/16/2013 1:17:57 AM
First Day victory 11/5/2013 12:54:38 PM
No exercise after surgery: Weight gain panic! 11/5/2013 9:19:29 AM
New & looking for SP "friends" with similar goals 11/18/2013 2:45:48 PM
BEGINNING A NEW LIFESTYLE 10/6/2013 2:32:48 PM

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