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WIANGEL SparkPoints: (15,070)
Fitness Minutes: (16,904)
Posts: 650
7/2/13 3:05 P

Hello and Welcome to Sparks!

Although each person has different goals, you're in great company here. The amount of support and community at Sparks is unlike any other website. (Trust me, I've tried them all!) emoticon

If there is any way that I can help you along your journey, just let me know! I'm always here for friends in need.

Irish smiles,
Shannon
emoticon

My FitBit page: www.fitbit.com/user/25TMLP

"When the past calls, let it go to voicemail, believe me, it has nothing new to say."

Original Starting Weight: 208lbs.
BELEND SparkPoints: (4,082)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 1:47 P

Fist day DONE!!!!!

The voice in your head that says that you can't do this IS A LIAR!
BELEND SparkPoints: (4,082)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 10:53 A

Thanks!!!

The voice in your head that says that you can't do this IS A LIAR!
BILL60 Posts: 526,115
7/2/13 9:30 A

Welcome to SP. I wish you the very best in your quest for a healthy you.

"Excellence is but for the few."
RASPBERRY56 SparkPoints: (111,092)
Fitness Minutes: (41,031)
Posts: 6,290
7/2/13 7:11 A

Best of luck!

If you can't love yourself, how are ya gonna love somebody else? - RuPaul

Take action, and inspiration will follow - Gilad

Change without losing yourself and you can accomplish anything. - Tim Gunn

Keep your feet on the ground, and keep reaching for the stars - Casey Kasem (RIP :( )
BELEND SparkPoints: (4,082)
Fitness Minutes: (4,350)
Posts: 22
7/2/13 7:03 A

Today I star my new challenge emoticon a 5k walk/jogging.

The voice in your head that says that you can't do this IS A LIAR!
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