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PENNYPEARLS Posts: 1,331
7/16/13 7:24 P

Welcome to Spark People! I am adding you as a friend.

RASPBERRY56 SparkPoints: (68,084)
Fitness Minutes: (23,424)
Posts: 4,432
7/16/13 7:05 A


-SHAWN- Posts: 25,246
7/16/13 3:24 A

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon

DEB2448 Posts: 153,629
7/16/13 2:21 A

Welcome to Spark People. This is a wonderful site full of many useful tools to help you with your weight loss journey. By joining a few teams you will get support and motivation from other members. Good luck in reaching your goals.

TREV1964 Posts: 5,115
7/15/13 7:34 P

Hi and welcome,

If I am ever in a position to help out, don't hesitate - give us a shout.



JHOOSER SparkPoints: (75)
Fitness Minutes: (0)
Posts: 13
7/15/13 7:30 P

Hi i am new to the site and program. So far in the almost week of doing tbis i have lost 3 lbs. I am excited to get to know people and lend support. I have MS so i am hoping not only to loose 100 lbs but to stay mobile for my family. Hope the journey for everyone is going well!

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Other Introduce Yourself Topics:

Topics: Last Post:
hello again 9/5/2013 9:40:35 PM
New to this site 9/17/2013 9:23:38 AM
Looking for community motivation and support 8/9/2013 8:51:03 AM
I Like To Introduce Myself 8/11/2013 11:36:15 AM
portion control 9/7/2013 8:08:02 AM

Diet Resources: cabbage juice lab | raw cabbage juice | fresh cabbage juice