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HNYBE1 SparkPoints: (1,290)
Fitness Minutes: (593)
Posts: 4
4/8/13 10:50 A

thanks bill60 good luck on your journey

BILL60 Posts: 526,195
4/8/13 10:46 A

Welcome to SP. I wish you the very best on your journey.

"Excellence is but for the few."
HNYBE1 SparkPoints: (1,290)
Fitness Minutes: (593)
Posts: 4
4/8/13 10:46 A

thanks for the reply and info .. good luck and a healthier you

4/8/13 10:24 A

Welcome to Sparkpeople. You have come to the right place. This is the best website. Everyone is very friendly and supportive. Lots of good information and useful tools to help you along the way.
Be sure to read the Getting Started Guide and take it from there. Join a few teams and become involved. This is where you will get most of your support and make friends too. You may find reading some of the success stories very helpful too.
Good luck in reaching your goals. Together we will travel this weight loss journey and reach our goals too.

Co-Leader for the EE Team.

Amy from Oregon

Take it One Day At A Time!

Pacific Time
TIME2BLOOM4ME SparkPoints: (144,646)
Fitness Minutes: (84,670)
Posts: 5,104
4/8/13 9:58 A


If it is going to be it is up to me !!!
HNYBE1 SparkPoints: (1,290)
Fitness Minutes: (593)
Posts: 4
4/8/13 9:52 A

Hello and new. Looking to become healthier and lose weight, need to build muscle also.

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