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PERFECTVELVET SparkPoints: (61,080)
Fitness Minutes: (39,549)
Posts: 6,371
7/2/13 9:49 A

emoticon to Spark!

I have a similar situation at work. I bring my own snacks. Baby carrots, Special K snacks, fruit like peaches and apples, anything that I can eat that will keep me away from the donuts. I also pack my own lunch, sometimes with leftovers and sometimes frozen dinners or easy-to-prepare soups. Those are not the best, but they're better than McDonald's!


Keri ~ Springfield, Illinois

"FAR more often than not; YES it is your fault, and YES, it was preventable. Just fess up and take charge of your health, your future... your life. Remember, you’re not a failure until you start blaming someone else." - Sean Patrick Flanery
BILL60 Posts: 526,193
7/2/13 9:30 A

Welcome to SP. I wish you the very best in your quest for a healthy you.

"Excellence is but for the few."
AMY8675309 SparkPoints: (51)
Fitness Minutes: (0)
Posts: 3
7/2/13 6:11 A

I just seem to want to eat junk the most when I'm working. Fast food and sugar!

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