Hi and welcome back. So glad you are here to make a change! Get re-familiar with everything here, make a sparkepage and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey!
Remember, YOU ARE WORTH IT!
7/5/13 3:26 P
Good for you for making the decission to return. I am sure if you start taking small steps it will come back to you. Welcome back.
Fitness Minutes: (95)
3 7/5/13 2:49 P
Hi there. I thought I'd start here. Actually I'm starting again. I used Sparkpeople and lost a lot of weight with it close to 10 years ago. Since then I've gotten married and given birth to 3 wonderful children. Pregnancy and life have not been good to my weight and I am again finding myself obese and longing for the energy I would have if I was at a healthy weight. My children need a mother who isn't winded when she walks up the stairs and who can run and play with them. I am going to do this again, and this time the weight is going to stay off.
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