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JAMBABY0 Posts: 13,374
7/5/13 4:03 P

Hi and welcome back. So glad you are here to make a change! Get re-familiar with everything here, make a sparkepage and join some teams. Teams are good for motivation, support and accountability. Use the team search bar and type in things like interests/hobbies or type in the first number of your age followed by a 0 and something. Example - "30 something", good luck on your journey!

DGEOGHEGAN Posts: 447
7/5/13 3:26 P

Good for you for making the decission to return. I am sure if you start taking small steps it will come back to you. Welcome back.

PEI_MOM1 SparkPoints: (944)
Fitness Minutes: (95)
Posts: 3
7/5/13 2:49 P

Hi there. I thought I'd start here. Actually I'm starting again. I used Sparkpeople and lost a lot of weight with it close to 10 years ago. Since then I've gotten married and given birth to 3 wonderful children. Pregnancy and life have not been good to my weight and I am again finding myself obese and longing for the energy I would have if I was at a healthy weight. My children need a mother who isn't winded when she walks up the stairs and who can run and play with them. I am going to do this again, and this time the weight is going to stay off.

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Hi SparkPeople 10/13/2013 1:08:35 AM
New here! 9/2/2013 1:43:40 PM
Fitness and energy 9/15/2013 9:21:08 AM

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