I'm so glad you joined our
. Like you I have an on going affair with my weight since Jr. High. When I was younger it didn't seem such a daunting task to shed the few extra lbs here & there. I've been with SP since 09/2010.
Let me 1st congratulate you on stepping out side your comfort zone & posting here. That is an awesome start. This is an amazing site chock full of information, motivation, & support. The best advice I can give is to be active on the site. Open your page up so other SP can friend you, share you successes, offer advice & support. Track everything. Use the trackers for your food, exercise, and anything else you think you need to track. Set goals, start small this is a journey, not a race nor a diet. Join some SP teams and challenges.
You've taken the hardest step, that is to join, then to ask for help. That is an awesome start to making the changes necessary to be successful.
I would like to share our journeys and get to know you. Please check out my SP page and send me a friend request. I'll friend you back.