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PINKHOPE
Posts: 25,682
3/2/13 11:05 A


Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost 100 pounds! (Pictures on my blog linked below). You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5269204


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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BILL60
Posts: 227,834
3/1/13 6:33 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!



CYND59
Posts: 7,685
2/28/13 9:48 P

You are in the right place. There is some wonderful information here.



MYKEY2006
SparkPoints: (21)
Fitness Minutes: (0)
Posts: 11
2/28/13 8:25 P

I am here cause I would like to meet people in my same position.



 
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