Author: Sorting Last Post on Top Message:
PINKHOPE Posts: 25,738
3/2/13 11:05 A


Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost 100 pounds! (Pictures on my blog linked below). You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5269204


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

BILL60 Posts: 263,224
3/1/13 6:33 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!

CYND59 Posts: 7,691
2/28/13 9:48 P

You are in the right place. There is some wonderful information here.

MYKEY2006 SparkPoints: (21)
Fitness Minutes: (0)
Posts: 11
2/28/13 8:25 P

I am here cause I would like to meet people in my same position.

Page: 1 of (1)  




Other Introduce Yourself Topics:

Topics: Last Post:
50+ & Golden--Trying to find that Groove again 9/2/2013 5:22:46 PM
New Mama desperate to lose the extra weight here! 9/15/2013 2:35:00 PM
Hello! New to Spark 8/26/2013 7:43:53 PM
lost and maintain a 65lb loss 9/10/2013 3:55:17 PM
New to SparkPeople 8/14/2013 10:11:46 AM

Diet Resources: healthy lunch meat | is red meat healthy | red meat healthy