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PINKHOPE Posts: 25,766
3/2/13 11:05 A


Welcome to Sparkpeople!

I want to congratulate you on making this journey. I began my own journey a few years ago and though my pace has been slow I have lost 100 pounds! (Pictures on my blog linked below). You can have success too!

This is a great place to get healthy! There are so many tools, resources, and encouraging people to help you on your journey to "Health & Fitness". Be sure to poke around the site and try the nutrition and fitness trackers, Spark Recipes, Daily Spark, health articles, and secrets.

Joining a team will help you meet like-minded people that share similar life situations or goals. Be sure to read member blogs as there is a wealth of information there. You can start with one of mine:

www.sparkpeople.com/mypage_public_journal_
individual.asp?blog_id=5269204


If you have further questions or just want to chat, stop by my Sparkpage or send me a Sparkmail. Just click on the button under my profile picture on the left.

Press On!
Suzanne

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Suzanne
BILL60 Posts: 533,151
3/1/13 6:33 A

Welcome to SP. The journey will be as rocky as you make it. Good luck!!

"Excellence is but for the few."
CYND59 Posts: 7,691
2/28/13 9:48 P

You are in the right place. There is some wonderful information here.

"Always concentrate on how far you have come, rather than how far you have left to go. The difference in how easy it seems will amaze you."
---Heidi Johnson

(:-)Cyndi G
Penscaola, FL
MYKEY2006 SparkPoints: (21)
Fitness Minutes: (0)
Posts: 11
2/28/13 8:25 P

I am here cause I would like to meet people in my same position.

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