I have had only a little over 500 cals. today and it's almost dinner time!!!! ugh!!! I love veggies,stk,ckn and pork chops(occassionally),also eat meatloaf,chili,and rst. beef!!!! So why can't I plan a balanced plate???? I don't know why,just doesn't happen!!! Seems like I only plan and then it doesn't work out that way!!!!
I was a nanny for 33 yrs. I know all about fixing meals for kids and nutritional values but can't seem to do it for me!!
Any meal suggestions would be welcome as I am suppose to get 1200 to 1850 cals. a day!!!