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RRAYNER Posts: 1,063
3/25/13 10:10 A

emoticon Go SparkPeople! emoticon

Walk and run to the best you you can be.
MKULCZYTZKY Posts: 225
3/26/12 5:35 A

Good luck!

MOMWATTY SparkPoints: (17,573)
Fitness Minutes: (9,707)
Posts: 428
3/25/12 10:32 P

Hi Julia,
What a blessing being a grandmother. I have been a grandmother for 3 years this past Feb. and I get so much joy from watching my grandson. I want to be around a long time to watch him grow. We need to take care of ourselves if we want that to happen. We have the power thru our choices to accomplish that goal. You can do this and use SP as a motivational tool to assist you on your journey. Woo Hoo and getter done! Have a great week and remember it starts with you and how badly do you want this.

Motivation is what gets you started. Habit is what keeps you going. --Jim Ryun (Oh so true!)
TATTER3 SparkPoints: (258,833)
Fitness Minutes: (175,205)
Posts: 14,830
2/28/12 2:26 P

Welcome Julia...my first grandson was born Feb 8 and I'm focusing on being as healthy as I can so that I can enjoy him! good luck with your program and call anytime you'd like. You're not alone...just keep Sparkin'!!

Keep Sparkin'!

Grace to you and peace from God our Father and the Lord Jesus Christ. I thank my God, making mention of you always in my prayers Philemon 1:3,4



Tatter3
LOOSEINGIT Posts: 4,076
2/27/12 9:28 P

Hi Julia,
Congratulation with being a first time Grandma, what helped me get started was being sure to tracking my Nutrition and Fitness. Try to find some sort of fitness exercise that you like to do, it's a lot easier when you like to do it. I was motivated when a Spark Friend talked about walking and hiking, I had always loved to to both, I started out with 1/2 mile walk and worked my way up, slowly, you will be surprised with just a small amount of exercise can really help you with your journey.

emoticon
Cheryl

Cheryl Ky.

In Christ alone my hope is found



PROGRESSFORWARD SparkPoints: (73,568)
Fitness Minutes: (38,498)
Posts: 3,145
2/27/12 8:57 P

How are you doing Julia??? Just thought I'd check in with you.

PROGRESSFORWARD SparkPoints: (73,568)
Fitness Minutes: (38,498)
Posts: 3,145
2/13/12 11:32 P

Hi Julia
We are all here for you! Take it one obstacle at a time and you'll soon be posting your successes!! emoticon

JULIACK45 SparkPoints: (0)
Fitness Minutes: (0)
Posts: 1
2/13/12 9:58 A

Hi all,

Need help and support in my weight loss. I am going to be a first time Grandma, and want to take off these extra pounds so I can keep up with that Precious new baby that is going to be here anytime.
Julia

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