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LKEITHO SparkPoints: (306,737)
Fitness Minutes: (247,510)
Posts: 15,591
6/30/13 1:29 P

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!

Keith

Treadmill Desk Users Team Leader www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=40083


Senior Olympics Team Leader
TREV1964 Posts: 5,115
6/29/13 9:05 P

Hi Jeremy,
Try not to look upon this as a restart or a start over, instead look upon your whole weight loss effort as a journey. You have stopped to take a rest and now you have got back in your car, a bus, or a train to continue your journey to your destination. Taking a break and resuming is much better thinking than mucking up and restarting - you are not restarting - you are continuing after a brief stop off or a rest.
Cheers
Trev

I will do today what others won't
So I can have tomorrow what others can't.

You will ultimately become the people you associate with and eventually become the books that you read.

Never in human history has a statue ever been erected in homage to a critic.
Jean Sibelius (composer 1865-1957)
ZENRYAKU SparkPoints: (69,608)
Fitness Minutes: (61,844)
Posts: 1,234
6/29/13 8:33 P

Welcome and all the best with your new goals. 'Starting over' is fine. It just means you have more best days than Day 1 days emoticon

Jacqueline
Western Australia
(GMT+08:00)
JAMBABY0 Posts: 15,384
6/29/13 6:16 P

hi and welcome back. so glad you are here to make a change! Don't think of it as stating over think of it as a whole new beginning to a whole new you! you can do this, good luck on your journey

Remember, YOU ARE WORTH IT!
JEREMYPAGE070 SparkPoints: (894)
Fitness Minutes: (503)
Posts: 9
6/29/13 5:30 P

Hi people I am giving this a second chance just wish I did not have to startover

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