Fitness Minutes: (348,725)
21,562 6/30/13 1:29 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
6/29/13 9:05 P
Hi Jeremy, Try not to look upon this as a restart or a start over, instead look upon your whole weight loss effort as a journey. You have stopped to take a rest and now you have got back in your car, a bus, or a train to continue your journey to your destination. Taking a break and resuming is much better thinking than mucking up and restarting - you are not restarting - you are continuing after a brief stop off or a rest. Cheers Trev
Fitness Minutes: (70,660)
1,567 6/29/13 8:33 P
Welcome and all the best with your new goals. 'Starting over' is fine. It just means you have more best days than Day 1 days
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.