Fitness Minutes: (323,210)
18,673 2/1/13 3:40 P
Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!
Fitness Minutes: (30,333)
2,151 2/1/13 6:04 A
Hello and welcome! Wow...some major life changes and challenges but as you said...it's all about you now! Enjoy the journey. Learn new ways to nourish your body daily and move a little more today than yesterday. Take time to smell the roses and take in the beautiful things on your walks :) Please holler if you need anything :) Hugs, Patty
Fitness Minutes: (162,657)
15,055 1/31/13 7:35 P
Hello and Welcome! Thank you for sharing a little about yourself. It sounds like you have already shown how strong you are for being a cancer survivor and recently losing your spouse. You will find lots of support here. Members really are helpful. Being active on your Spark Teams will help keep you accountable and motivated.
Best of luck to you!
Fitness Minutes: (1,883)
1/31/13 7:26 P
I'm off to a good start, just have to remember to post daily. I'm a cancer survivor 5 years now. Recently moved to a new state. Recently widowed and am now tring to work on me and find my new normal.
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