Fitness Minutes: (161,296)
15,045 4/28/14 8:11 P
its not always good to go GF without working with your doc or testing positive for Celiac or even Gluten Intolerance … but that being said its not hard to get tested for it and its non uncommon for those with D to develop it.
1,299,932 steps taken in 2015 1754 floors climed in 2015 973.85 km (apx 606 miles) walked in 2015 651,412 calories burned in 2015 10 lbs lost 0 gained
4/27/14 9:46 P
Thank you so much! I have spent the afternoon with my cook books and reference books creating calorie counts for recipes I want to try. I am feeling so much better and I want to continue to feel good and lose the extra weight!
Fitness Minutes: (34,700)
22,792 4/27/14 8:24 P
I am a diabetic, a heart patient, and have chronic pancreatitis. For the last 20 years I blamed the pancreas on frequent bouts of diarrhea. Recently I went on a low glycemic diet that had no wheat products after 5 weeks I had no problems and weight was down 5 pounds. Now I am searching for gluten free recipes for cooking from scratch. I love baking bread and have found 2 books. One by Carol Fenster, 1000 Gluten Free recipes and Analise Roberts- Gluten Free baking classics for the bread machine. Does anyone have other authors who address this problem? I have only found one recipe for making my own pasta and would love to have more!
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.