please talk with your dr about this. some forms of ms you can't exercise with. my ex hubby has ms and he was told by his ms dr not to exercise as it would make his ms worse. and for him I do know that is true.
Another possibility is swimming or water walking. Again these are good for those with balance issues (you can't fall if you are already in the water), and has the added advantage of avoiding overheating and flare-ups.
The reasonable man adapts himself to the world; the unreasonable one persists in trying to adapt the world to himself. Therefore all progress depends on the unreasonable man.
hi I'm stevani i have been diagnosed with MS. i have been for 2 years.its affecting the way i walk i have to use a walker. is there any one who have MS how did you cope and what exercises do you do to help you with your MS.
i really dont care what people think of me because 99.9% times they are totally wrong and .1% times they are right half the time they get that wrong
through Christ all things are possible
the only person that can will and shall judge me is GOD
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