I think the only health benefit you get is maybe some Vitamin D.
1/26/13 5:14 P
Mowing the lawn on a ride-on mower is not exercise.
From a calorie perspective, I only add cardio/strength workouts to my tracker. I don't add regular activity like cleaning, weeding the garden, household chores, walking the dog (unless it's a good cardio run) or things like that. These are not workouts. (Sure, laundry day can feel like a total workout, but it's not a heart-pumping make-me-want-to-cry workout. Yes, I do want to cry when I am faced with my laundry or an uncut lawn, but it's not a workout.)
Fitness Minutes: (37,382)
5,092 1/26/13 5:14 P
Haha, I was gonna say...you'll burn about as many calories as you do driving. Zero. A push mower, that's another story...even that I would consider "bonus" activity and not necessarily exercise.
No activity that you do burns 0 calories - "thinking" actually burns calories. So it's not absolutely zero. But there's "exercise" and there's "not exercise".
Riding a ride-on mower is "not exercise".
Deb, in New Zealand
Fitness Minutes: (555)
1/26/13 4:32 P
Honestly, I don't think you burn many calories at all on a riding mower... I would not track it, but that's just me.. you are sitting down, it's like driving a car I think...
eat food. not too much. mostly plants.
Goal 1: 160lbs by May 15 (breast reduction day!) Goal 2: 150 by July 1 (summer!!) Goal 3: 135-140 by December 1 (ultimate goal weight)
Fitness Minutes: (3,953)
6 1/26/13 3:04 P
I would like to know how many calories you burn mowing on a riding mower. I mow about two hours when getting out in the yard. I can post my calories burned when raking and physically working in the yard. Thanks for your info.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.