Author: Sorting Last Post on Top Message:
LATTELEE Posts: 4,295
6/8/13 9:24 A

Ok

EMMYERS76 SparkPoints: (9,855)
Fitness Minutes: (29,776)
Posts: 218
6/8/13 9:18 A

emoticon what an excellent start.

EOWYN2424 Posts: 5,769
6/8/13 9:15 A

don't forget to exercise! Both cardio and strength training.

MOM2ACAT SparkPoints: (163,399)
Fitness Minutes: (38,486)
Posts: 27,138
6/8/13 9:11 A

You are off to a great start! Slow is steady is the way to go, that is what worked best for me anyway.

TINKERBELLA9269 SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/8/13 6:19 A

i made i through my first week, and i lost 2lbs.yippie.. i am soo happy, i followed through, and its paying off, slowly but surly..

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