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LATTELEE Posts: 4,498
6/8/13 9:24 A


EMMYERS76 SparkPoints: (10,444)
Fitness Minutes: (31,618)
Posts: 218
6/8/13 9:18 A

emoticon what an excellent start.

EOWYN2424 Posts: 5,823
6/8/13 9:15 A

don't forget to exercise! Both cardio and strength training.

MOM2ACAT SparkPoints: (167,273)
Fitness Minutes: (39,147)
Posts: 27,833
6/8/13 9:11 A

You are off to a great start! Slow is steady is the way to go, that is what worked best for me anyway.

TINKERBELLA9269 SparkPoints: (1,726)
Fitness Minutes: (935)
Posts: 35
6/8/13 6:19 A

i made i through my first week, and i lost 2lbs.yippie.. i am soo happy, i followed through, and its paying off, slowly but surly..

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