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PLATINUM755 SparkPoints: (341,243)
Fitness Minutes: (258,572)
Posts: 38,938
6/30/13 12:26 P

emoticon STJERNEOOD and emoticon to SparkPeople...Nice to have you with us on the journey to a healthier lifestyle.

You gain strength, courage and confidence by every experience in which you really stop to look fear in the face.

Mistakes are the portals of discovery.

Don't be afraid to give your best at what seemingly are small jobs. Every time you conquer one it makes you that much stronger. If you do the little jobs well, the big ones will tend to take care of themselves.

It is never too late to be what you might have been.
SUZY1212 SparkPoints: (57,305)
Fitness Minutes: (4,560)
Posts: 3,393
6/30/13 10:03 A

Welcome! To the left of the water tracker (under the date) is a drop down box with "tracker options". You can remove the suggested meal plan there.

STJERNEODD SparkPoints: (70)
Fitness Minutes: (0)
Posts: 1
6/30/13 9:28 A


Just starting out here. I race track bikes and had an accident, broken clavecal, scapula, five ribs and collapsed lung, so obviously this season is over lol. Sitting around for four weeks (so far) gives one lots of time to reconsider things and try to re-organize. Being 50, one of the causes, among many, was being out of my usual shape at the beginning of the season, so this place is one of my changes.

Anyway, so a technical question. Is there a way to remove the suggested meal plan from the tracker? I can not seem to find away to remove it, it is no big deal but it clutters up the tracker and I have my own low insulin diet I am trying to follow (that I fell off of).

Many thanks and hopefully see you around on the other boards

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